Online Courses

If you've never kept a journal before, or you want to learn more about how journaling can help you learn more about yourself and why you do what you do, then this is the perfect place to start.

This free 3 part course provides all the basics to help you learn how to journal and gets you started with answering the Who am I question?

The Basics of Journaling

Intuitive journaling is deep listening, its going within and understanding yourself and what makes you who you are. It’s about letting the words come and feeling the emotions that come with them. 

In this 10 part online course, we'll explore what intuitive journaling is and how it can help you learn how to love yourself and your life, we'll also explore the ego versus soul debate and how you can use journaling to become your own best friend.

Intuitive Journaling

Changing anything in your life and taking action should not be as frightening as standing on the edge of a cliff, nor should you feel fearful because you're leaping into the unknown.

This course takes you through a series of manageable steps with some cool resources and tools to get you focused on setting achievable goals in any area of your life. You'll learn how to take action and this helps remove that overwhelming fear of achieving those 'big reach' goals.

Facilitating Action